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Here it is one year since I posted that last picture. I have been continuing to use Nutritional Cleansing to keep my weight down. I have increased my exercise routine to an hour and a half each day. I feel so great - and as a bonus people are telling me I look younger! I really think I am getting younger - at least the cells of my body are getting healthier. I think I will take some time over the next little while and tell you more about why we need nutritional cleansing. I’ll also get into more about the special ingredients in the amazing formulas I am using…

I never thought I would see this weight again. I wanted to show a before and after Nutritional Cleansing picture for you. Maybe not the best pictures but better than nothing. Just to let you know, I am still doing one cleansing day a week and replacing one or two meals with the IsaLean Shake on the other days. I love it and feel great!

Back in May of 2003 some friends of mine introduced me to an amazing full body cleansing program. My husband and I lost fifty pounds between us during our first two programs. I was ecstatic! Over the next two and half years I kept that weight off by continuing to use the meal replacement shake and cleansing with the Cleanse For Life drink periodically. At the first of 2007, I made a commitment to cleanse once a week and replace two meals with the wonderful healthy IsaLean Shake on every day I wasn’t cleansing. It has worked beautifully! I have lost an additional 20 pounds! I feel fabulous and have tons of energy! Love how I feel and I think I am in better shape now than I was 15 or even 20 years ago.

Just wanted to share the most exciting thing going on in my life right now…
I am so thrilled to be at the lightest weight I have been since I started having kids, and I have had nine kids!! My oldest is 37 so it been quite a while since I have seen my scale registering weights this low. I love it! I am actually down 40 pounds from my highest weight when not pregnant. How did I do it? How am I going to keep it off? Well I’ll tell you. The first key to help me actually start losing weight (and I really think it is a key for everyone) is really one thing and one thing only - deciding to. I mean really and totally deciding to once and for all. After that’s out of the way, I followed all the great recommended healthy advice to eat a balanced diet - you know like eating some from each food group every day, eating smaller portions - this is such a biggy because our “super size it” society keeps giving us bigger and bigger portions at restaurants and fast food places, way more than we need. Well, I ate a wide variety of foods from the different food groups and watched my portion size, but I also had what I call my “secret weapon” that I know gave me an advantage over the average dieter. I know it can aid anyone in their quest for healthy weight loss. My secret? In addition to eating healthy small portion sizes and nutrient dense foods, I also cleansed regularly using the Cleanse For Life Drink. Once a week I drank this nutrient dense, low calorie liquid along with a lot of water throughout the day. I always feel a lot of energy on these days, not like when I used to do juice fasts, or lemonade cleanses. I got tired and weak doing those, but using the Cleansing Drink I felt great! It was also easy to keep my calories low on the other days using a special nutrient dense Shake. Each of these is part of several great systems available. I love them!!